The initial consultation is our long appointment and will take approximately 75-90 minutes. This will give us enough time to further understand your health issues and implement changes to your lifestyle, dietary habits, sleep routines and activity levels.

We are all biochemically unique therefore to help in achieving your goals, we may discuss any functional test related to your body imbalances and symptoms.

Whichever package you choose the first follow up appointment date will be decided at the end of the initial consultation; this follow-up consultation will last about 30-45 minutes. During this time, we will review your goals, test results (if applicable) and if your health optimisation plan needs to be tailored more specifically to your needs.

Food is medicine and food comes first in my approach however, if any supplementation is needed, I will recommend it.

There are two forms of testing that we can use. One is NHS testing which is basic and limited to a specific area of health. However, functional laboratories testing is more comprehensive and considers the whole health profile. These are long established laboratories which are based in the UK or USA, and use cutting edge testing to determine, digestive nutritional deficiencies, gut pathogens, mitochondrial cell damages, your body’s oxidative stress, toxicity level, hormonal and neurotransmitter imbalances or epigenetic factors.

The functional laboratory tests that I can order are a combination of stool, urine, saliva and sometimes blood. Labs which utilize the first three, test samples can be easily done at home and simply need to be dropped off at UPS or Royal Mail. For labs that require a blood sample there is a centre in Central London which can be attended. For those living outside London other centres are available and I can provide a location on request; all centres make a charge for this service, and it varies from centre to centre.